Physical activity is a vital part of a healthy life. While research has clearly shown its benefits in preventing heart disease, fitness may lower...

Lower back pain can be irritating at best and debilitating at worse. For some, simple lifestyle changes may make a huge difference.

First it was restaurants — now, Costco is making the promise to customers. The wholesale retailer is reportedly working to eliminate the sale of...

In honor of National Nutrition Month, here are some quick and healthy meal ideas to suit your busy, active lifestyle.

Want to know how many calories are in that cocktail? There may soon be an easy way to find out.

It can burn your tongue and make you cry or much worse — and that's why one cancer patient says hot sauce saved his life.

As stroke becomes an increasingly common health risk, researchers look for ways patients can lower their risk. And they might have found one.

It's not called mac and cheese and metal.

Michelle Duggar may be best known for how she raises her scores of children on "19 Kids and Counting," but her own childhood became the story...

"Girls" star Lena Dunham has never been afraid to speak her mind, and now she's opening up about her attempts to get in shape.

Having a healthy weight is a well-known way to help maintain good heart health, but new evidence suggests that, in women, staying slim could cut...

Just because people with low vitamin D levels often have high blood pressure doesn't mean that more vitamin D will fix the problem.