Exercise: How Even a Little May Help Older Hearts
Older adults with reduced mobility may not move around a lot, but a little activity may go a long way in maintaining their heart health.
Condition Center: Healthy Eating and Diet
Bye Bye, Blue No. 2: Nestle to Drop Ingredients
Those who go batty for Butterfingers and gaga for Goobers may notice a slight change in their favorite treats in the coming months.
One Small Diet Change May Help Weight Loss
You may not have to give your diet a complete overhaul to lose a little weight. Making just one change to your diet may help you drop a few...
Easy Does It: When Too Much Exercise May Not Be Better
More of a good thing isn't always better. And that may apply to exercise and its effects on heart health.
How to Make Your Valentine’s Day Healthier
Valentine’s Day and a box of chocolates just seem to be made for each other. If you’re looking for a healthier way to treat your sweetheart...
How a Healthy Heart May Keep You Mobile
A heart-friendly lifestyle is one of your best bets for preventing strokes and heart attacks, and it may help many stay mobile and independent for...
Plenty of Mercury in the Sea
Enjoy your spicy tuna roll while it lasts.
They're Red Hot — And They Might Burn Fat
This Valentine’s Day, you might want to spice up your life — with some chili peppers.
Healthy Valentine’s Day for a Healthy Heart
Valentine’s Day — a day of chocolates, romantic dinners and loving hearts. Why can't it also be a day to focus on heart health?
How the 'Sun Vitamin' Might Help Stroke Patients
Too much sun can be damaging to skin health, but a little may be just what the doctor ordered for those at risk of a stroke.
How Fish Might Affect Your Immune Health
Seafood is always a great choice for protein if you’re young and female, right? Not so fast.
A Drink a Day May Not Be Good for Everyone
Claims about the health benefits of red wine and moderate drinking may be too good to be true.
Quit Smoking for Your Kids' Health
Almost any parent would like to help his or her children be healthier. For those parents or future parents who smoke, here's another reason to...
What Vitamin D May Do for Kids' Health
Parents try to do everything they can to keep their kiddos healthy and happy, which can also set kids up to be healthy adults. This principle may...
Get the Skinny on Weight Loss Surgery Options
Bariatric (weight loss) surgery can have stunning results — some patients can lose 100 pounds or more. Not all weight loss surgeries always have...
What Coffee May Do for Women's Cancer Risk
Coffee drinkers of the world — the female coffee drinkers, that is — your morning cup of joe might just have some unexpected health benefits.
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Dietary Fat Guidelines Go Under the Microscope
Expert health guidelines are generally accepted and widely followed, but new evidence suggests one set of guidelines might be pointing patients in...
How Red Wine May Help Your Memory
You may have one more reason to raise a glass to red wine.
