Healthy Eating and Diet News & Articles

Big Surprise: Lots of People Lie About Their Diets

Scientists have long relied on self-reported data about how much people eat and exercise for studies related to obesity and a variety of diseases....

That nightcap or glass of wine with dinner may be doing more than just relaxing you at the end of a long day. It could be boosting your heart...

Wear sunscreen, stay inside during the hottest parts of the day and ... refill your cup of coffee? Sure enough, that fourth cup of joe has been...

So that'll be a large pizza with pepperoni and sausage. Would you like to add some nutrition counseling to that?

Bring on the bread. Eating gluten at a young age may not raise kids' risk of celiac disease.

Mom's advice to take your vitamins could be right on target. Vitamin D — the “sunshine vitamin” — might help prevent colon cancer.

...

With late nights and hectic mornings, getting a healthy breakfast can be tough. And then there’s the temptation of quick, easy and oh-so-greasy...

Sometimes, injuries are just a part of playing sports or staying fit. In your efforts to prevent or recover from them, though, you don’t want to...

If you’re going gluten-free, you’re probably tired of frozen pizza. Pizza Hut could change that with its new gluten-free pizza.

Roll aside, Rosie — looks like the Jetsons might have found another super helper.

You may have more to thank your parents for than just your height and eye color. The way they raised you might affect your heart health as an...

Blueberries have long been pushed at the breakfast table as a “superfood,” but how good for you are these berries, really?

They might be stylish, cool and fun to use, but wearable health-tracking devices aren't likely to make much difference if wearers don't change...

Five years ago, one popular diet made a mad dash to the top — and it’s still there.

At the Consumer Electronics Show in Las Vegas this year, inventors offered up plenty of gadgets to get your butt — and your life — into shape.

...

Tennis star Serena Williams took the sports world by surprise this week when she asked for a shot of espresso during a match of the Hopman...

Pumping iron to stay strong may keep your heart pumping, too. Healthy lifestyle practices may prevent the majority of heart attacks in younger...

That whole-grain bread is good for more than just a tasty sandwich — it may help you live longer.