Healthy Eating and Diet News & Articles

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The new year has begun, and that can only mean one thing: resolutions to lose and keep off weight. Keeping to that resolution can be tough, but...

Behind the beautiful beaches, Rio de Janeiro, Brazil, may be home to some not-so-beautiful bacteria in its water supply. And officials are rushing...

It's nuts! Hundreds of thousands of pounds of meat have been recalled in Texas due to undeclared peanuts. Where is the label?

It's called "fast" food, but it could slow kids' brain development. What is actually in that Big-Mac?

When it comes to the average young woman and her weight, nit-picky friends, lovers and family members may be her worst frenemies.

Prepackaged baked desserts are filling shelves but not shopping carts.

Children may dream of sugarplums and candies at holiday time, but, for many adults, a holiday party is a struggle between the table loaded with...

In weight loss, the real challenge may come not from shedding the pounds, but from keeping them off. New suggestions from a panel of experts could...

The holidays are a time of celebration, family and a lot of sweet, salty and fatty foods. And although they have dietary restrictions, diabetes...

The holidays don't have to be unhealthy. These guilt-free gift ideas can bring both health and cheer to your home for the holidays.

Lowering your risk for health problems like diabetes and heart disease through diet may be simpler than once thought. Patients may need to simply...

Want to reduce your heart disease risk? Some sun salutations or warrior poses might help.

Getting better sleep may be as simple as skipping your nightcap.

Salt may be a little less sinister for patients with high blood pressure than once thought. And sugar may steal salt's spot on the list of blood...

If you've got metabolic syndrome, you may have a raised risk for urinary tract symptoms like bladder leakage, having to urinate more often, having...

Chocolate lovers may have one more reason to indulge their sweet tooth — chocolate may lower diabetes risk.

Maintaining a healthy weight can take some work, but it can have a big payoff. Those who can keep the pounds off may live years longer than those...

Break out the bottle — the red wine bottle, that is. The debate about whether alcohol is good for you is ongoing, but a new study says a compound...