How to Set Winning Health Goals
With New Year's resolution season just around the corner, it's time to start thinking about goals for the new year. Why not make them health...
With New Year's resolution season just around the corner, it's time to start thinking about goals for the new year. Why not make them health...
The Mediterranean diet — already known for its heart-health benefits — may make you live longer.
Reducing your risk for Alzheimer’s may be as simple as enjoying a few cups of coffee each day.
Feeling more stuffed than the turkey you ate entirely too much of on Thanksgiving? You're not alone, and you're not without ways to burn off some...
Can't wait to dive into that Thanksgiving feast? Well, hold on a moment. Whether you're cooking the meal or simply enjoying the leftovers the day...
It's almost an unspoken rule of Thanksgiving — you throw all dietary caution to the wind and eat way too much. But it doesn't have to be that way....
Soon, the calorie count in a quarter-pounder with cheese at your favorite restaurant chain will no longer be shrouded in mystery.
As the saying goes, an apple a day keeps the doctor away — but pairing that fruit with yogurt may keep diabetes away, too.
Knowing which medical screenings and tests are worthwhile can be difficult. The jury is still out on one such screening for a vitamin...
Finding healthy food when you go out to eat just got a little easier. A new website determines how healthy restaurants are.
As the seasons change, you may notice that some summer produce — like tomatoes, which stick around in stores all year — loses much of its flavor....
That whole-grain brown rice in your pantry might not be as healthy as it appears. A new report says many rice products contained high levels of...
Diet options for weight loss and heart health abound. But do some stand out from the rest? Not really, a recent study found.
Having trouble remembering things lately? Maybe you’re eating too many trans fats. Found in many fast foods, trans fats are already known to be...
They say there’s an app for everything, but that doesn’t necessarily mean those apps do all the work. At least that’s what a new study says.
...Energy drinks do give adults an extra jolt. The caffeine in these drinks can be 3x that of a cup of coffee. But that type of energy boost may be...
Healthy eating is tied to a wide range of health benefits, from heart health to a lowered risk for cancer. And new research suggests that eating...
Eating less salt can have health benefits like lowering high blood pressure. But some low-salt foods may have additives that make them unsafe for...