Move More, Sit Less, Live Longer
It's important to get a move on.
Condition Center: Physical Fitness
Think Twice Before Skipping Breakfast
If you carry a few extra pounds around you may be tempted to skip breakfast, which might not be a good idea.
Should Your Employer Punish You for Being Unhealthy?
Could being rewarded by an employer for healthy behavior actually lead to failure?
What Coffee Could Do for Your Workout
Coffee-loving athletes, rejoice! You may be able to ditch the energy drinks and caffeine pills for good.
Long Nights, Lazy Days: A Dangerous Combo
Do you sleep more than nine hours a night? If so, you could be putting your health at risk.
This Is Your Brain on Too Much TV
Mom was right. It turns out watching too much TV really might hurt your brain.
A Gym Membership in a Pill
What if science could make staying physically fit as easy as taking a pill?
Why Exercise Before Pregnancy May Benefit Expecting Moms
Pelvic pain during pregnancy is one of those uncomfortable byproducts of motherhood. But staying active in the months prior may help.
Lifestyle Changes Could Boost PCOS Fertility
Infertility can be a big concern for some women with polycystic ovary syndrome (PCOS). But exercise and weight loss may be here to help.
What Exercise and Vitamin C Have in Common
If you’re too heavy and know you need to work out but just can’t make it happen, a boost of vitamin C may help you out.
Have Diabetes, Will Exercise
Exercise may be at the heart of good diabetes control. Literally.
What's Really Behind Runner's High
The hormone that helps you feel full may also help you enjoy your morning run a little more.
Why BMI May Fall Short
Whether you're bummed about your BMI or encouraged by it, when you're taking stock of your overall health, you may not want to stop there.
Pedal Power: US Bicycle Injury Rates
Cycling is a popular form of recreation among people of all ages, but it's not without its risks.
For Kids, Even Short Bursts of Exercise Might Help
Getting kids to focus on anything for extended periods of time can be difficult. But when it comes to exercise, they may not have to focus on it for ...
Childhood Obesity Rates: Canada Vs. the US
Despite years of attention and growing concern about the childhood obesity problem, the US may still lag behind.
How Cardio Could Help Irregular Heartbeat
Could cardio be the key to treating irregular heartbeat?
Want to Lose Weight? Find a Doctor You Like
When it comes to weight loss success, feeling supported may be key.
