I Think I Can: The Health Effect of Self-Affirmations
Take it from “The Little Engine That Could” — it’s never too late to start believing in yourself or your health goals.
Take it from “The Little Engine That Could” — it’s never too late to start believing in yourself or your health goals.
ADHD is known to be tied to difficulties in school and trouble focusing, but something much more serious might also be tied to the condition.
...The number of people in the US who smoke is on the decline, and those who do smoke may be doing so for shorter periods of time. Changed smoking...
If you need another reason to quit smoking, keep reading. New evidence supports past findings that smokers face a raised risk for many health...
Feel like you can't get no satisfaction? It's not just the Rolling Stones singing that tune. The US Census Bureau found that the average US worker...
Most parents say they don’t play favorites with their kids. As it turns out, it may not matter whether parents prefer one child over the other —...
If you’re not getting at least seven hours of sleep a night, your health could be in danger.
Good times with friends sometimes involve a little drinking, but social media may be sending the wrong message about drinking too much.
It’s a condition that affects millions of Americans each year. It burdens men, women, the young and the old. Doctors may soon have a new checklist...
Quitting cold turkey works for some smokers, but others struggle with stopping all at once. It's not easy for most smokers, but there's a...
Among the cast of characters that Kathy, an Alzheimer’s patient at Georgetown Living, interacts with on a daily basis are cows, sheep, three...
A bad night of sleep once in a while is no big deal, but it can turn into a serious health issue for some. Many treatments — even some that don't...
Many have celebrated e-cigs as a “healthy” alternative to traditional cigarettes. Their vapor may or may not be less harmful than tobacco smoke...
Valentine’s Day and a box of chocolates just seem to be made for each other. If you’re looking for a healthier way to treat your sweetheart...
Smokers, it’s never too late to quit — and there may now be even more good reasons to do so.
Valentine’s Day — a day of chocolates, romantic dinners and loving hearts. Why can't it also be a day to focus on heart health?
The sport of basketball lost a great last weekend.
Babies and toddlers are expert nappers, but perhaps tired and stressed adults should pencil in some nap time, too!