Heart Disease: A Gut Reaction
It's well-known that gut bacteria play an important role in digestion. But new evidence suggests that these microbes may be responsible for a whole l...
Lifestyle Center: Mediterranean Diet
Why Eating Mediterranean Style May Boost Longevity
The Mediterranean diet has long been hailed as a key to good health and longevity. And this may be one reason why.
How Diet Could Affect Breast Cancer Risk
The Mediterranean diet has long been promoted as a heart-healthy way of eating. But, for women, there may now be another good reason to adopt this di...
Omega-3 Supplements May Not Be Cutting It
Omega-3 pills are among the most popular dietary supplements in the US. But these pills may not be living up to their claims.
How the Mediterranean Diet Might Help Your Heart
Wine, cheese, seafood and pasta — could this really be a heart-healthy diet? Actually, it could be. Called the Mediterranean diet, it includes fres...
Diet May Trump Glycemic Index
Lowering your risk for health problems like diabetes and heart disease through diet may be simpler than once thought. Patients may need to simply foc...
Mediterranean Diet: Good Health, Long Life
The Mediterranean diet — already known for its heart-health benefits — may make you live longer.
Mediterranean Diet May Decrease Risk of Kidney Disease
The Mediterranean diet has been tied to many health benefits, such as improved heart health. And new research suggests it may also protect kidney hea...
Health Officials Release New Stroke Prevention Guidelines
The American Heart Association and American Stroke Association have updated their guidelines for stroke prevention. The new guidelines focus on healt...
Mediterranean Diet May Fight Heart and Diabetes Risks
Good food is essential to good health. By following the Mediterranean diet, patients may be able to reduce obesity, high blood sugar and other factor...
A “Tomato Pill” Might Revive Blood Flow
The Mediterranean diet, which consists largely of fruits, vegetables and olive oil, has been shown to boost heart health. Tomatoes, in particular, co...
Healthy Diets Reduced Diabetes Risk
Poor diet can contribute to the risk of developing type 2 diabetes. But which is the right diet to reduce that risk?
New Nordic Diet Produced Results
If a diet has a variety of interesting and delicious foods, it might be easier to make it a healthy habit. The New Nordic Diet may offer a tasty alte...
Mediterranean Diet Beats Low-Fat for Heart Health
Following a low-fat diet may help lower cholesterol and reduce the risk of heart disease. A Mediterranean-style eating plan, however, may help you li...
Mediterranean Diet Might Be Good for Arteries
Could consuming the healthy fats, fish and perhaps even red wine of the Mediterranean diet help prevent a certain artery disease? Maybe so, according...
Olive Oil and Nuts Fight Off Diabetes
To ward off diabetes, people generally avoid all-you-can eat menus. Counting calories, however, may not be such a problem for those who follow a Medi...
