Lifestyle Center: Gray Matters
Restrictions on the amount of fish pregnant women should eat may need to be re-evaluated.
Having trouble catching Zzz's? Here's what you should be eating for a good night's rest.
Some people start playing Christmas songs in September, but others don't have such an easy time getting into the Christmas spirit. And the reason why...
The time of day the cow was milked could affect how much that nighttime glass actually helps you fall asleep.
Do you sleep more than nine hours a night? If so, you could be putting your health at risk.
Is kindness hard-wired in the brain? New evidence suggests it could be.
Some video games might actually be good for you. And yes, you read that right.
Is it possible to "train" your brain? By training your body, perhaps.
Mom was right. It turns out watching too much TV really might hurt your brain.
Can you say "better brain function after stroke" in Chinese?
Medication and talk therapy aren't the only treatments for depression.
A tiny genetic mutation may control whether you "hold" your liquor all night or go nuts after a glass of wine with dinner.
It's not just about how much sleep you get — when you go to sleep, and whether that time changes based on the day of the week, could have an impact...
When drugs don't work, how is a patient with obsessive-compulsive disorder (OCD) supposed to manage?
A little shock to the brain could one day help some patients stop overeating.
For many, a good night's sleep is hard to come by. But if you're looking to feel refreshed — and happy — in the morning, you may want to take a l...
In a world that’s beginning to read like a science fiction novel, modern medicine has reaped its fair share of miraculous advances. One particularl...
If you're sick of doctors' office waiting rooms (or just being sick), you may want to give yoga a try.