More Yoga, Fewer Doctor Visits
If you're sick of doctors' office waiting rooms (or just being sick), you may want to give yoga a try.
Lifestyle Center: Meditation
How Meditation Could Improve Athletic Performance
For athletes, training the mind might be just as important as training the body.
Tai Chi: A Gentle Prescription
Despite its slow movements, tai chi may provide relief for some patients with chronic diseases.
Spirituality Linked to Cancer Pain Relief
Spirituality is known to help some sick patients remain optimistic. But could these patients really be praying themselves to better health?
How Mindfulness Training Could Help Some Veterans
The trauma of combat can lead to severe mental distress — even after veterans return home. One type of treatment, however, is offering some hope.
This Pill-Free Therapy May Improve Sleep
A bad night of sleep once in a while is no big deal, but it can turn into a serious health issue for some. Many treatments — even some that don't r...
6 Ways to Save Your Heart Health
Pumping iron to stay strong may keep your heart pumping, too. Healthy lifestyle practices may prevent the majority of heart attacks in younger women....
Meditation and Yoga May Ease Breast Cancer Anxiety
Chemotherapy, radiation and surgery are all common ways to fight breast cancer. While complementary therapies may not directly treat cancer, many may...
Stress Associated With Early Death
Whether you're late for work or getting laid off, how you handle stress may affect your health.
